INVITING SPRING:
A GENTLE YOGA PRACTICE
with Robert de Nies
The spring season is one of new beginnings, inspiration and possibilities.
I cannot think of a better time to return to our shared yoga practice. We will build upon past sessions as well as adopting innovative techniques. Let’s ease into fluidity. These practices are gentle yet thorough.
I welcome old friends and new!
Saturdays
March 8, 15, 22 & 29
11 AM - 12:15 PM
All levels
$100/series of four classes
$30/ drop-in
Registration:
Text Mauro (650) 436-9750
Robert de Nies started practicing yoga in 1974 while working at the Kosmos, a meditation center in Amsterdam. He has been teaching yoga since 1999. His classes incorporate elements from Chi Kung and traditional Thai massage. Robert has spent extended periods of time in Asia studying yoga and the healing arts in Thailand, India and Japan.