WEEKLY SCHEDULE

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TUESDAY

​RESONANT VINYASA 

Judy Weaver

9AM-10:15AM​ 

Set to an immersive soundscape, this building flow synchronizes breath, mind and movement to leave your whole Body/Mind deeply attuned. 

All levels​ 

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​​THURSDAY

FUNCTIONAL YIN 

9AM-10:15AM​ 

Judy Weaver

Master active stretch control through long holds to build deep, functional integrity and a stronger mind-muscle connection

All levels​ 

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​SATURDAY

YOGA REIMAGINED:

A THERAPEUTIC APPROACH

10:30 AM-11:45 AM

Robert de Nies

Methodically explore the vast repertoire of yoga: breath, motion, awareness and poses tailored to the body you have.

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PRICING

Your first class is on us!

$30 Drop-in

$125. Five class card

3 month expiry

All levels & drop-ins welcome

To reserve your spot:

Text CARRIE

include your name & class date

650-309-2468

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